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	<channel>
		<title>Yoga - xoJane</title>
		<link>http://www.xojane.com/list/yoga</link>
		<description />
		<language>en</language>
		<lastBuildDate>Wed, 17 Apr 2013 12:00:00 -0400</lastBuildDate>

					<item>
				<title><![CDATA[I DON’T FEEL ANYTHING: My Problem with Dissociation, And How I’m Trying to Feel Again]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/caitlin-thornton-dissociation.jpg" style="" width="150"/>
			
													</p>
    				<p>Sometimes my body gets numb and I forget that I&#039;m a human being. </p>
    				<p><a href="http://www.xojane.com/healthy/i-dont-feel-anything-my-problem-with-dissociation-and-how-im-trying-to-feel-again">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/healthy/i-dont-feel-anything-my-problem-with-dissociation-and-how-im-trying-to-feel-again</link>
				<guid>http://www.xojane.com/healthy/i-dont-feel-anything-my-problem-with-dissociation-and-how-im-trying-to-feel-again</guid>
				<category>Healthy</category>
				<pubDate>Wed, 17 Apr 2013 12:00:00 -0400</pubDate>
				<dc:creator>Caitlin Thornton</dc:creator>
			</item>
					<item>
				<title><![CDATA[To Encourage You To Do Group Fitness: The Most Humiliating Things That Have Happened To Me In Workout Classes, Ever]]></title>
				<description><![CDATA[
    				<p>								<img src="http://www.xojane.com/files/styles/150_100/public/fields/embarrassing-yoga-1.jpeg" style="" width="150"/>
			
</p>
    				<p>Think you’ll look dumb? Then you forgot about bodily fluids. </p>
    				<p><a href="http://www.xojane.com/healthy/to-encourage-you-to-do-group-fitness-the-most-humiliating-things-that-have-happened-to-me-in-workout-classes-ever">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/healthy/to-encourage-you-to-do-group-fitness-the-most-humiliating-things-that-have-happened-to-me-in-workout-classes-ever</link>
				<guid>http://www.xojane.com/healthy/to-encourage-you-to-do-group-fitness-the-most-humiliating-things-that-have-happened-to-me-in-workout-classes-ever</guid>
				<category>Healthy</category>
				<pubDate>Wed, 20 Feb 2013 14:00:00 -0500</pubDate>
				<dc:creator>Caitlin Thornton</dc:creator>
			</item>
					<item>
				<title><![CDATA[I Have A Very Active Second Chakra (and Other Things I Learned by Sleeping with My Yoga Teacher)  ]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/ZoeChakra.jpg" style="" width="150"/>
			
																			</p>
    				<p>I&#039;m about to get pretty new-agey on you. But don&#039;t worry, I will ease you into it with a fun story about me sleeping with my yoga teacher during a period of intense personal demolition.</p>
    				<p><a href="http://www.xojane.com/newagey/i-have-a-very-active-second-chakra-and-other-things-i-learned-by-sleeping-with-my-yoga-teacher">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/newagey/i-have-a-very-active-second-chakra-and-other-things-i-learned-by-sleeping-with-my-yoga-teacher</link>
				<guid>http://www.xojane.com/newagey/i-have-a-very-active-second-chakra-and-other-things-i-learned-by-sleeping-with-my-yoga-teacher</guid>
				<category>New Agey</category>
				<pubDate>Thu, 10 Jan 2013 12:00:00 -0500</pubDate>
				<dc:creator>Zoe</dc:creator>
			</item>
					<item>
				<title><![CDATA[Yep, I'm a Fat Yoga Teacher]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/102412_Warrior%202_0.jpg" style="" width="150"/>
			
													</p>
    				<p>On rare occasion, people slip out before class begins, hoping I won&#039;t notice they didn&#039;t want to practice with me.</p>
    				<p><a href="http://www.xojane.com/healthy/fat-yoga-teacher">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/healthy/fat-yoga-teacher</link>
				<guid>http://www.xojane.com/healthy/fat-yoga-teacher</guid>
				<category>Healthy</category>
				<pubDate>Thu, 25 Oct 2012 09:00:00 -0400</pubDate>
				<dc:creator>Anna Guest-Jelley</dc:creator>
			</item>
					<item>
				<title><![CDATA[Do This Don't: Wear Your $80 Sweatpants Everywhere]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/100212YogaCat.jpeg" style="" width="150"/>
			
																															</p>
    				<p>I mocked the shit out of the rich bitches that wore super fancy yoga gear: technical fabrics, racer-back-built-in everything, SKORTS. Then I bought a pair of super-fancy yoga pants. </p>
    				<p><a href="http://www.xojane.com/clothes/do-this-dont-leggings">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/clothes/do-this-dont-leggings</link>
				<guid>http://www.xojane.com/clothes/do-this-dont-leggings</guid>
				<category>Clothes</category>
				<pubDate>Thu, 04 Oct 2012 11:00:00 -0400</pubDate>
				<dc:creator>Sarah Brown</dc:creator>
			</item>
					<item>
				<title><![CDATA[Doing Bikram Yoga While Fat]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/30%20Days%20Done.jpeg" style="" width="150"/>
			
													</p>
    				<p>If I try to stand with my toes and heels touching, then I can&#039;t lock my knees. I suspect it is because my bone structure has been altered by a lifetime of obesity. </p>
    				<p><a href="http://www.xojane.com/healthy/doing-bikram-yoga-while-fat">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/healthy/doing-bikram-yoga-while-fat</link>
				<guid>http://www.xojane.com/healthy/doing-bikram-yoga-while-fat</guid>
				<category>Healthy</category>
				<pubDate>Fri, 28 Sep 2012 16:00:00 -0400</pubDate>
				<dc:creator>Catherine Lafuente</dc:creator>
			</item>
					<item>
				<title><![CDATA[Totally Tubal Adventures: Recovery, and Unexpected Body Image Crisis]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/sites/default/files/imagecache/article_full_width/field_image_attachments/article/painmanagement.JPG" style="" width="150"/>
			
																															</p>
    				<p>You really have no idea how much you use your abdominal muscles until they’re angry at you, and mine were really, really angry.</p>
    				<p><a href="http://www.xojane.com/healthy/totally-tubal-adventures-recovery-and-unexpected-body-image-crisis">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/healthy/totally-tubal-adventures-recovery-and-unexpected-body-image-crisis</link>
				<guid>http://www.xojane.com/healthy/totally-tubal-adventures-recovery-and-unexpected-body-image-crisis</guid>
				<category>Healthy</category>
				<pubDate>Mon, 18 Jun 2012 18:00:22 -0400</pubDate>
				<dc:creator>s.e. smith</dc:creator>
			</item>
					<item>
				<title><![CDATA[Is Yoga Bullsh*t?]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/sites/default/files/imagecache/article_full_width/field_image_attachments/article/Sara%2520Science%2520of%2520Yoga.jpg" style="" width="150"/>
			
													</p>
    				<p>Yoga freaks will tell you yoga can slim you down, make your heart healthy, give you the perfect ass, improve your sex life and make you happy. Are they right?</p>
    				<p><a href="http://www.xojane.com/healthy/the-science-of-yoga">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/healthy/the-science-of-yoga</link>
				<guid>http://www.xojane.com/healthy/the-science-of-yoga</guid>
				<category>Healthy</category>
				<pubDate>Fri, 08 Jun 2012 14:30:23 -0400</pubDate>
				<dc:creator>Sara Benincasa</dc:creator>
			</item>
					<item>
				<title><![CDATA[I Have Multiple Sclerosis and I Teach Yoga]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/sites/default/files/imagecache/article_full_width/field_image_attachments/article/2009%2520mri%2520s%2520eyre.jpg" style="" width="150"/>
			
																															</p>
    				<p>There is still too little room for the disabled or less-than-perfect in the yoga community. We talk about bodies and acceptance, but what we are usually talking about is healthy bodies -- or bodies that can be turned into healthy bodies. </p>
    				<p><a href="http://www.xojane.com/healthy/yoga-everyone-including-people-disabilities">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/healthy/yoga-everyone-including-people-disabilities</link>
				<guid>http://www.xojane.com/healthy/yoga-everyone-including-people-disabilities</guid>
				<category>Healthy</category>
				<pubDate>Mon, 09 Jan 2012 14:00:12 -0500</pubDate>
				<dc:creator>Sarah Eyre</dc:creator>
			</item>
					<item>
				<title><![CDATA[I Appear To Have Become An (Ugh) Yoga Person]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/sites/default/files/imagecache/article_full_width/field_image_attachments/article/IMG_7161.JPG" style="" width="150"/>
			
													</p>
    				<p>The appropriation of yoga in the US grosses me out. Yet somehow I have become a yoga person, one of those annoying people in short-shorts and a sports bra toting a mat around and talking about energy.</p>
    				<p><a href="http://www.xojane.com/healthy/i-appear-have-become-yoga-person">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/healthy/i-appear-have-become-yoga-person</link>
				<guid>http://www.xojane.com/healthy/i-appear-have-become-yoga-person</guid>
				<category>Healthy</category>
				<pubDate>Wed, 28 Dec 2011 15:00:14 -0500</pubDate>
				<dc:creator>s.e. smith</dc:creator>
			</item>
					<item>
				<title><![CDATA[What Should I Wear To Yoga?]]></title>
				<description><![CDATA[
    				<p>							</p>
    				<p></p>
    				<p><a href="http://www.xojane.com/janes-phone/image/what-should-i-wear">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/janes-phone/image/what-should-i-wear</link>
				<guid>http://www.xojane.com/janes-phone/image/what-should-i-wear</guid>
				<category>Jane&#039;s Phone</category>
				<pubDate>Mon, 19 Dec 2011 18:03:38 -0500</pubDate>
				<dc:creator>Jane</dc:creator>
			</item>
					<item>
				<title><![CDATA[Beets Are Awesome/No Worries/I Can Relate]]></title>
				<description><![CDATA[
    				<p>				</p>
    				<p></p>
    				<p><a href="http://www.xojane.com/janes-phone/image/beets-are-awesomeno-worriesi-can-relate">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/janes-phone/image/beets-are-awesomeno-worriesi-can-relate</link>
				<guid>http://www.xojane.com/janes-phone/image/beets-are-awesomeno-worriesi-can-relate</guid>
				<category>Jane&#039;s Phone</category>
				<pubDate>Fri, 09 Sep 2011 11:20:17 -0400</pubDate>
				<dc:creator>Jane</dc:creator>
			</item>
					<item>
				<title><![CDATA[I'll Never Be Good At Yoga, But That Doesn't Make Me a Bad Person]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/sites/default/files/imagecache/article_full_width/field_image_attachments/article/jessyoga.jpg" style="" width="150"/>
			
													</p>
    				<p>Just because your body&#039;s a temple doesn&#039;t mean I have to worship you. </p>
    				<p><a href="http://www.xojane.com/healthy/ill-never-be-good-yoga-doesnt-make-me-bad-person">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/healthy/ill-never-be-good-yoga-doesnt-make-me-bad-person</link>
				<guid>http://www.xojane.com/healthy/ill-never-be-good-yoga-doesnt-make-me-bad-person</guid>
				<category>Healthy</category>
				<pubDate>Wed, 31 Aug 2011 11:00:09 -0400</pubDate>
				<dc:creator>Jessica</dc:creator>
			</item>
					<item>
				<title><![CDATA[Yoga Teacher Training is a Joke & a Contradiction. There, I Said It.]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/sites/default/files/imagecache/article_full_width/field_image_attachments/article/View%2520from%2520Hike.jpg" style="" width="150"/>
			
																									</p>
    				<p>Luann, our favorite countess once sang, "Money can&#039;t buy you class." But guess what it can buy you? The ability to teach yoga!</p>
    				<p><a href="http://www.xojane.com/sports/yoga-teacher-training-joke-and-contradiction-there-i-said-it">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/sports/yoga-teacher-training-joke-and-contradiction-there-i-said-it</link>
				<guid>http://www.xojane.com/sports/yoga-teacher-training-joke-and-contradiction-there-i-said-it</guid>
				<category>Sports</category>
				<pubDate>Thu, 14 Jul 2011 10:02:08 -0400</pubDate>
				<dc:creator>Daisy</dc:creator>
			</item>
					<item>
				<title><![CDATA[I Failed At My Self-Actualization Vacation]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/sites/default/files/imagecache/article_full_width/field_image_attachments/article/bad_yoga_pose.jpg" style="" width="150"/>
			
																			</p>
    				<p>When I found a pair of panties in my boyfriend&#039;s sheets, I took it to Thailand "Eat, Pray, Love" style. Turns out I&#039;m not a good pray-er.</p>
    				<p><a href="http://www.xojane.com/it-happened-to-me/i-failed-my-self-actualization-vacation">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/it-happened-to-me/i-failed-my-self-actualization-vacation</link>
				<guid>http://www.xojane.com/it-happened-to-me/i-failed-my-self-actualization-vacation</guid>
				<category>It Happened To Me</category>
				<pubDate>Tue, 10 May 2011 16:13:36 -0400</pubDate>
				<dc:creator>Jessica</dc:creator>
			</item>
					<item>
				<title><![CDATA[After My First-Ever Yoga Class]]></title>
				<description><![CDATA[
    				<p>							</p>
    				<p></p>
    				<p><a href="http://www.xojane.com/janes-phone/image/after-my-first-ever-yoga-class">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/janes-phone/image/after-my-first-ever-yoga-class</link>
				<guid>http://www.xojane.com/janes-phone/image/after-my-first-ever-yoga-class</guid>
				<category>Jane&#039;s Phone</category>
				<pubDate>Wed, 07 Jul 2010 07:58:48 -0400</pubDate>
				<dc:creator>Jane</dc:creator>
			</item>
			</channel>
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