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		<title>Running - xoJane</title>
		<link>http://www.xojane.com/list/running</link>
		<description />
		<language>en</language>
		<lastBuildDate>Thu, 02 May 2013 09:00:00 -0400</lastBuildDate>

					<item>
				<title><![CDATA[I’m Obnoxiously Pigeon-Toed And Here Are The Pros And Cons Of Having Feet That Point Inward]]></title>
				<description><![CDATA[
    				<p>								<img src="http://www.xojane.com/files/styles/150_100/public/fields/caitlin-thornton-pigeon-toed.jpg" style="" width="150"/>
			
</p>
    				<p>Just like my giant nose, thinking about how I “walk funny” isn’t typically in my train of day-to-day thoughts -- unless someone points it out.</p>
    				<p><a href="http://www.xojane.com/healthy/im-obnoxiously-pigeon-toed-and-here-are-the-pros-and-cons-of-having-feet-that-point-inward">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/healthy/im-obnoxiously-pigeon-toed-and-here-are-the-pros-and-cons-of-having-feet-that-point-inward</link>
				<guid>http://www.xojane.com/healthy/im-obnoxiously-pigeon-toed-and-here-are-the-pros-and-cons-of-having-feet-that-point-inward</guid>
				<category>Healthy</category>
				<pubDate>Thu, 02 May 2013 09:00:00 -0400</pubDate>
				<dc:creator>Caitlin Thornton</dc:creator>
			</item>
					<item>
				<title><![CDATA[I Wasn't The Exercise "Type" -- Until I Was]]></title>
				<description><![CDATA[
    				<p>								<img src="http://www.xojane.com/files/styles/150_100/public/fields/12.11.12RUNtwo_0.jpeg" style="" width="150"/>
			
</p>
    				<p>It took pushing myself to my physical limit to see the limits I was placing on myself in my daily life.</p>
    				<p><a href="http://www.xojane.com/healthy/i-ran-a-half-marathon-and-havent-stopped-since">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/healthy/i-ran-a-half-marathon-and-havent-stopped-since</link>
				<guid>http://www.xojane.com/healthy/i-ran-a-half-marathon-and-havent-stopped-since</guid>
				<category>Healthy</category>
				<pubDate>Thu, 13 Dec 2012 18:00:00 -0500</pubDate>
				<dc:creator>Christiana Mbakwe</dc:creator>
			</item>
					<item>
				<title><![CDATA[ I Came Upon A Masturbator, and Other Reasons I Get Freaked Out When I Run]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/SNEAKERPIC.png" style="" width="150"/>
			
													</p>
    				<p>I&#039;ve never actually been attacked, only had close calls, felt really afraid, uncomfortable. Still, each time I run, frightening fantasies tend to run along with me.</p>
    				<p><a href="http://www.xojane.com/issues/stay-safe-while-jogging-women">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/issues/stay-safe-while-jogging-women</link>
				<guid>http://www.xojane.com/issues/stay-safe-while-jogging-women</guid>
				<category>Issues</category>
				<pubDate>Tue, 28 Aug 2012 13:00:00 -0400</pubDate>
				<dc:creator>Annakeara Stinson</dc:creator>
			</item>
					<item>
				<title><![CDATA[Sensational Headline Alert: Is Exercise Making You Fat?]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/sites/default/files/imagecache/article_full_width/field_image_attachments/article/highfive1.jpg" style="" width="150"/>
			
													</p>
    				<p>Running a half-marathon actually caused me to go up a pants size -- and I&#039;m not alone.</p>
    				<p><a href="http://www.xojane.com/healthy/gaining-weight-check-treadmill-addiction">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/healthy/gaining-weight-check-treadmill-addiction</link>
				<guid>http://www.xojane.com/healthy/gaining-weight-check-treadmill-addiction</guid>
				<category>Healthy</category>
				<pubDate>Tue, 31 Jul 2012 09:00:14 -0400</pubDate>
				<dc:creator>Kate Conway</dc:creator>
			</item>
					<item>
				<title><![CDATA[I Ran an Angry Half-Marathon (And So Can You!) ]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/sites/default/files/imagecache/article_full_width/field_image_attachments/article/halfinlovewitheasefuldeath.jpg" style="" width="150"/>
			
																			</p>
    				<p>I’m clumsy like Zooey Deschanel on roller skates and two Vicodins. Yet I somehow managed to run 13 miles this weekend. In a row.</p>
    				<p><a href="http://www.xojane.com/healthy/running-a-half-marathon">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/healthy/running-a-half-marathon</link>
				<guid>http://www.xojane.com/healthy/running-a-half-marathon</guid>
				<category>Healthy</category>
				<pubDate>Fri, 11 May 2012 11:00:19 -0400</pubDate>
				<dc:creator>Kate Conway</dc:creator>
			</item>
					<item>
				<title><![CDATA[Horrible Breaking News: Running Can Help You Live Longer]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/sites/default/files/imagecache/article_full_width/field_image_attachments/article/5964474807_34dbb3f864_z.jpg" style="" width="150"/>
			
													</p>
    				<p>I would rather hug a stranger than go on a run. But facts are facts. FML.</p>
    				<p><a href="http://www.xojane.com/sports/running-can-help-you-live-longer">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/sports/running-can-help-you-live-longer</link>
				<guid>http://www.xojane.com/sports/running-can-help-you-live-longer</guid>
				<category>Sports</category>
				<pubDate>Fri, 04 May 2012 16:00:27 -0400</pubDate>
				<dc:creator>Daisy</dc:creator>
			</item>
					<item>
				<title><![CDATA[What XoJane Editors Want for Christmas: Helena's Guide to Being Awesome ]]></title>
				<description><![CDATA[
    				<p>							</p>
    				<p>I want a 12-item life.</p>
    				<p><a href="http://www.xojane.com/fun/gallery/what-xojane-editors-want-christmas-helenas-guide-being-awesome">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/fun/gallery/what-xojane-editors-want-christmas-helenas-guide-being-awesome</link>
				<guid>http://www.xojane.com/fun/gallery/what-xojane-editors-want-christmas-helenas-guide-being-awesome</guid>
				<category>Fun</category>
				<pubDate>Fri, 23 Dec 2011 17:02:59 -0500</pubDate>
				<dc:creator>Helena</dc:creator>
			</item>
					<item>
				<title><![CDATA[I'll Try Anything Once: Running ]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/sites/default/files/imagecache/article_full_width/field_image_attachments/article/RUNfit.jpg" style="" width="150"/>
			
																									</p>
    				<p>Lady who uses "run" as a noun, I want to be you.</p>
    				<p><a href="http://www.xojane.com/healthy/how-to-start-running">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/healthy/how-to-start-running</link>
				<guid>http://www.xojane.com/healthy/how-to-start-running</guid>
				<category>Healthy</category>
				<pubDate>Tue, 06 Dec 2011 13:00:09 -0500</pubDate>
				<dc:creator>Helena</dc:creator>
			</item>
					<item>
				<title><![CDATA[What No One Tells You About Running]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/5265/5782807624_c494492710_z.jpg" style="" width="150"/>
			
													</p>
    				<p>How I learned to stop worrying and embrace my lack of bladder control.</p>
    				<p><a href="http://www.xojane.com/healthy/do-runners-pee-themselves">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/healthy/do-runners-pee-themselves</link>
				<guid>http://www.xojane.com/healthy/do-runners-pee-themselves</guid>
				<category>Healthy</category>
				<pubDate>Wed, 01 Jun 2011 11:02:14 -0400</pubDate>
				<dc:creator>Mena</dc:creator>
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