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	<channel>
		<title>Mental health - xoJane</title>
		<link>http://www.xojane.com/list/mental-health</link>
		<description />
		<language>en</language>
		<lastBuildDate>Tue, 18 Jun 2013 16:00:00 -0400</lastBuildDate>

					<item>
				<title><![CDATA[It Happened to Me: I'm Coming Out As Having Bipolar Disorder]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/Alterman.Headshot.jpg" style="" width="150"/>
			
													</p>
    				<p>Ultimately I decided that I should stop regarding my mental health as a dirty little secret and just come clean. And so, here I am, writing this article and airing my bipolar disorder to the world.</p>
    				<p><a href="http://www.xojane.com/healthy/coming-out-as-bipolar">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/healthy/coming-out-as-bipolar</link>
				<guid>http://www.xojane.com/healthy/coming-out-as-bipolar</guid>
				<category>Healthy</category>
				<pubDate>Tue, 18 Jun 2013 16:00:00 -0400</pubDate>
				<dc:creator>Sara Faith Alterman</dc:creator>
			</item>
					<item>
				<title><![CDATA[3 Dorky Methods I Use to Prevent Tweaker-Style Anxiety Attacks]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/caitlin-is-a-dork.jpg" style="" width="150"/>
			
																			</p>
    				<p>Just think of a bunch of little puppies, playing.</p>
    				<p><a href="http://www.xojane.com/healthy/3-weird-ways-to-prevent-anxiety-attacks">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/healthy/3-weird-ways-to-prevent-anxiety-attacks</link>
				<guid>http://www.xojane.com/healthy/3-weird-ways-to-prevent-anxiety-attacks</guid>
				<category>Healthy</category>
				<pubDate>Fri, 24 May 2013 13:00:00 -0400</pubDate>
				<dc:creator>Caitlin Thornton</dc:creator>
			</item>
					<item>
				<title><![CDATA[Is There A Penalty For Powerful Women Admitting Mental Illness?]]></title>
				<description><![CDATA[
    				<p>								<img src="http://www.xojane.com/files/styles/150_100/public/fields/Frisky.jpg" style="" width="150"/>
			
</p>
    				<p>The very fact this question occurs to me is a sign of just how skewed the thinking is on mental illness in this country: my mind is framing it, even if unintentionally, as a personal weakness</p>
    				<p><a href="http://www.xojane.com/issues/is-there-a-penalty-for-powerful-women-admitting-mental-illness">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/issues/is-there-a-penalty-for-powerful-women-admitting-mental-illness</link>
				<guid>http://www.xojane.com/issues/is-there-a-penalty-for-powerful-women-admitting-mental-illness</guid>
				<category>Issues</category>
				<pubDate>Sun, 19 May 2013 09:00:00 -0400</pubDate>
				<dc:creator>Jessica Wakeman of The Frisky</dc:creator>
			</item>
					<item>
				<title><![CDATA[Bassey Writes An Open Letter To Amanda Bynes]]></title>
				<description><![CDATA[
    				<p>								<img src="http://www.xojane.com/files/styles/150_100/public/fields/050613BYNES.jpg" style="" width="150"/>
			
</p>
    				<p>I was diagnosed with bipolar II disorder at 27, just one year older than you are now. Thank God there was no Twitter or Facebook or Instagram back then. </p>
    				<p><a href="http://www.xojane.com/healthy/bassey-writes-an-open-letter-to-amanda-bynes">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/healthy/bassey-writes-an-open-letter-to-amanda-bynes</link>
				<guid>http://www.xojane.com/healthy/bassey-writes-an-open-letter-to-amanda-bynes</guid>
				<category>Healthy</category>
				<pubDate>Tue, 07 May 2013 12:30:00 -0400</pubDate>
				<dc:creator>Bassey</dc:creator>
			</item>
					<item>
				<title><![CDATA[I DON’T FEEL ANYTHING: My Problem with Dissociation, And How I’m Trying to Feel Again]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/caitlin-thornton-dissociation.jpg" style="" width="150"/>
			
													</p>
    				<p>Sometimes my body gets numb and I forget that I&#039;m a human being. </p>
    				<p><a href="http://www.xojane.com/healthy/i-dont-feel-anything-my-problem-with-dissociation-and-how-im-trying-to-feel-again">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/healthy/i-dont-feel-anything-my-problem-with-dissociation-and-how-im-trying-to-feel-again</link>
				<guid>http://www.xojane.com/healthy/i-dont-feel-anything-my-problem-with-dissociation-and-how-im-trying-to-feel-again</guid>
				<category>Healthy</category>
				<pubDate>Wed, 17 Apr 2013 12:00:00 -0400</pubDate>
				<dc:creator>Caitlin Thornton</dc:creator>
			</item>
					<item>
				<title><![CDATA[It Happened To Me: I'm Also Bipolar, And Choose Not To Take My Medication]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/photo%20%2816%29.JPG" style="" width="150"/>
			
																									</p>
    				<p>I was fidgety, inattentive, and had a hard time putting together sentences that were longer than one or two words. According to my doctors, this was "good," because it was a sign that my medication was working.</p>
    				<p><a href="http://www.xojane.com/it-happened-to-me/it-happened-to-me-im-also-bipolar-and-choose-not-to-take-my-medication">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/it-happened-to-me/it-happened-to-me-im-also-bipolar-and-choose-not-to-take-my-medication</link>
				<guid>http://www.xojane.com/it-happened-to-me/it-happened-to-me-im-also-bipolar-and-choose-not-to-take-my-medication</guid>
				<category>It Happened To Me</category>
				<pubDate>Wed, 10 Apr 2013 16:00:00 -0400</pubDate>
				<dc:creator>Anonymous</dc:creator>
			</item>
					<item>
				<title><![CDATA[My New Addiction is Completely Hating Myself All the Time]]></title>
				<description><![CDATA[
    				<p>								<img src="http://www.xojane.com/files/styles/150_100/public/fields/em_3.png" style="" width="150"/>
			
</p>
    				<p>Oh, by the way, this is THE WORST POST I&#039;VE EVER WRITTEN. </p>
    				<p><a href="http://www.xojane.com/healthy/i-think-i-found-a-new-addiction-self-hatred">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/healthy/i-think-i-found-a-new-addiction-self-hatred</link>
				<guid>http://www.xojane.com/healthy/i-think-i-found-a-new-addiction-self-hatred</guid>
				<category>Healthy</category>
				<pubDate>Tue, 02 Apr 2013 15:00:00 -0400</pubDate>
				<dc:creator>Emily</dc:creator>
			</item>
					<item>
				<title><![CDATA[So You’re Dating An Obnoxiously Sane Person And You Are, You Know, Not]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/0131_Crazy_Couple.jpg" style="" width="150"/>
			
													</p>
    				<p>The Crazy Town stuff is difficult to explain to my boyfriend. He’s sympathetic, for sure, but as far as I can ascertain, his biggest life tragedy thus far was wearing a palate expander in the fourth grade. 

</p>
    				<p><a href="http://www.xojane.com/sex/so-youre-dating-an-obnoxiously-sane-person-and-you-are-you-know-not">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/sex/so-youre-dating-an-obnoxiously-sane-person-and-you-are-you-know-not</link>
				<guid>http://www.xojane.com/sex/so-youre-dating-an-obnoxiously-sane-person-and-you-are-you-know-not</guid>
				<category>Sex, Sex, Sex ... and Love</category>
				<pubDate>Thu, 31 Jan 2013 17:00:00 -0500</pubDate>
				<dc:creator>Rebecca Santiago</dc:creator>
			</item>
					<item>
				<title><![CDATA[I'll Always Be On Medication (And That's OK)  ]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/010312.Benincasa%20Abilify.jpg" style="" width="150"/>
			
													</p>
    				<p>This depression and anxiety thing isn&#039;t temporary. It&#039;s not going to disappear when I hit a certain age, or achieve certain career milestones, or get a really great deep-conditioning treatment. </p>
    				<p><a href="http://www.xojane.com/healthy/ill-always-be-on-medication-and-thats-okay">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/healthy/ill-always-be-on-medication-and-thats-okay</link>
				<guid>http://www.xojane.com/healthy/ill-always-be-on-medication-and-thats-okay</guid>
				<category>Healthy</category>
				<pubDate>Thu, 03 Jan 2013 13:30:00 -0500</pubDate>
				<dc:creator>Sara Benincasa</dc:creator>
			</item>
					<item>
				<title><![CDATA[It Happened To Me: I Had My Husband Commited, And It Cost Me Our Marriage]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/_1991.jpg" style="" width="150"/>
			
																									</p>
    				<p>I take mental illness very seriously. So I’ve never regretted having my second husband committed to a psychiatric ward -- and would do it all over again, if need be.</p>
    				<p><a href="http://www.xojane.com/it-happened-to-me/it-happened-to-me-i-had-my-husband-commited">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/it-happened-to-me/it-happened-to-me-i-had-my-husband-commited</link>
				<guid>http://www.xojane.com/it-happened-to-me/it-happened-to-me-i-had-my-husband-commited</guid>
				<category>It Happened To Me</category>
				<pubDate>Wed, 19 Dec 2012 15:00:00 -0500</pubDate>
				<dc:creator>Daleen Berry</dc:creator>
			</item>
					<item>
				<title><![CDATA[What Anxiety Feels Like (For Me)]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/121812anxme.jpg" style="" width="150"/>
			
													</p>
    				<p>I went to therapy once. For exactly a year. I don&#039;t think it worked.</p>
    				<p><a href="http://www.xojane.com/issues/what-anxiety-feels-like-for-me">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/issues/what-anxiety-feels-like-for-me</link>
				<guid>http://www.xojane.com/issues/what-anxiety-feels-like-for-me</guid>
				<category>Issues</category>
				<pubDate>Tue, 18 Dec 2012 15:00:00 -0500</pubDate>
				<dc:creator>Lesley</dc:creator>
			</item>
					<item>
				<title><![CDATA[8 Red Flags That You May Be Dating a Narcissist Like The One I Married]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/IMG_4309.JPG" style="" width="150"/>
			
																									</p>
    				<p>By the time I understood this personality disorder, we had two daughters, were almost 2 million dollars in debt and I had lost every ounce of respect that I once had for this man. </p>
    				<p><a href="http://www.xojane.com/sex/narcissists-should-come-with-warning-labels">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/sex/narcissists-should-come-with-warning-labels</link>
				<guid>http://www.xojane.com/sex/narcissists-should-come-with-warning-labels</guid>
				<category>Sex, Sex, Sex ... and Love</category>
				<pubDate>Tue, 18 Dec 2012 11:00:00 -0500</pubDate>
				<dc:creator>Tina Swithin</dc:creator>
			</item>
					<item>
				<title><![CDATA[For the Last Time, Stop Conflating Violence and Mental Illness]]></title>
				<description><![CDATA[
    				<p>								<img src="http://www.xojane.com/files/styles/150_100/public/121712_mentalillnessdrawing.jpg" style="" width="150"/>
			
</p>
    				<p>By all means, let’s improve mental health services in the US. Please. We desperately need it. But if you want to talk about how to prevent rampage violence, I’m afraid you’re going to need to move on to other subjects. </p>
    				<p><a href="http://www.xojane.com/issues/for-the-last-time-stop-conflating-violence-and-mental-illness">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/issues/for-the-last-time-stop-conflating-violence-and-mental-illness</link>
				<guid>http://www.xojane.com/issues/for-the-last-time-stop-conflating-violence-and-mental-illness</guid>
				<category>Issues</category>
				<pubDate>Mon, 17 Dec 2012 09:01:00 -0500</pubDate>
				<dc:creator>s.e. smith</dc:creator>
			</item>
					<item>
				<title><![CDATA["I Am Adam Lanza’s Psychiatrist": A Response From the Mental Health Trenches to "I Am Adam Lanza’s Mother"]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/pills_1.jpg" style="" width="150"/>
			
													</p>
    				<p>Over the weekend, the viral blog post “I Am Adam Lanza’s Mother” spoke to the complicated relationship of a mother to a potentially dangerous and mentally ill son. xoJane asked a psychiatrist to respond.</p>
    				<p><a href="http://www.xojane.com/issues/a-response-to-i-am-adam-lanzas-mother-from-a-doctor-in-the-trenches-i-am-adam-lanzas-psychiatrist">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/issues/a-response-to-i-am-adam-lanzas-mother-from-a-doctor-in-the-trenches-i-am-adam-lanzas-psychiatrist</link>
				<guid>http://www.xojane.com/issues/a-response-to-i-am-adam-lanzas-mother-from-a-doctor-in-the-trenches-i-am-adam-lanzas-psychiatrist</guid>
				<category>Issues</category>
				<pubDate>Mon, 17 Dec 2012 09:00:00 -0500</pubDate>
				<dc:creator>Anonymous</dc:creator>
			</item>
					<item>
				<title><![CDATA[Why We Should Never Stop Talking About Postpartum Depression]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/gabrel%20baby.jpeg" style="" width="150"/>
			
																			</p>
    				<p>After I had Gabe, I was clearly in need of some help. I was a wreck, my baby was basically starving and the midwife on call wouldn’t come and see me at home because she wasn’t allowed to visit a house in the dark.</p>
    				<p><a href="http://www.xojane.com/family/why-we-should-never-stop-talking-about-postnatal-depression">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/family/why-we-should-never-stop-talking-about-postnatal-depression</link>
				<guid>http://www.xojane.com/family/why-we-should-never-stop-talking-about-postnatal-depression</guid>
				<category>Family Drama</category>
				<pubDate>Fri, 16 Nov 2012 13:30:00 -0500</pubDate>
				<dc:creator>Veronica Kirby</dc:creator>
			</item>
					<item>
				<title><![CDATA[My Life Right Now: Hibernation, Medication And Beautification]]></title>
				<description><![CDATA[
    				<p>								<img src="http://www.xojane.com/files/styles/150_100/public/hibernatemain.jpg" style="" width="150"/>
			
</p>
    				<p>I want to crawl into a hole for the winter and emerge looking pretty just in time for spring.</p>
    				<p><a href="http://www.xojane.com/beauty/my-life-right-now-hibernation-medication-beautification">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/beauty/my-life-right-now-hibernation-medication-beautification</link>
				<guid>http://www.xojane.com/beauty/my-life-right-now-hibernation-medication-beautification</guid>
				<category>Beauty</category>
				<pubDate>Thu, 08 Nov 2012 13:00:00 -0500</pubDate>
				<dc:creator>Hannah</dc:creator>
			</item>
					<item>
				<title><![CDATA[Imaginary Neighborhoods; On Destigmatizing Mental Illness]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/sites/default/files/imagecache/article_full_width/field_image_attachments/article/NoShameDay1.jpg" style="" width="150"/>
			
													</p>
    				<p>There are many things that impact mental health. I’d say it goes without saying that racism and oppression are two very large things, but maybe it really does need to be said.</p>
    				<p><a href="http://www.xojane.com/issues/imaginary-neighborhoods-destigmatizing-mental-illness">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/issues/imaginary-neighborhoods-destigmatizing-mental-illness</link>
				<guid>http://www.xojane.com/issues/imaginary-neighborhoods-destigmatizing-mental-illness</guid>
				<category>Issues</category>
				<pubDate>Tue, 03 Jul 2012 13:00:19 -0400</pubDate>
				<dc:creator>Marianne</dc:creator>
			</item>
					<item>
				<title><![CDATA[It Happened to Me: I Had Electroshock Therapy]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/sites/default/files/imagecache/article_full_width/field_image_attachments/article/ect_sarah.jpg" style="" width="150"/>
			
																			</p>
    				<p>I grew up with the idea that doctors knew what they were doing, that they were competent and trustworthy and had most of the answers. I don&#039;t believe that anymore. </p>
    				<p><a href="http://www.xojane.com/it-happened-to-me/false-diagnosis-multipel-sclerosis-electroshock-therapy">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/it-happened-to-me/false-diagnosis-multipel-sclerosis-electroshock-therapy</link>
				<guid>http://www.xojane.com/it-happened-to-me/false-diagnosis-multipel-sclerosis-electroshock-therapy</guid>
				<category>It Happened To Me</category>
				<pubDate>Tue, 26 Jun 2012 09:00:27 -0400</pubDate>
				<dc:creator>Sarah Eyre</dc:creator>
			</item>
					<item>
				<title><![CDATA[Paint Your Nails the Bipolar Way: Obsessively]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/sites/default/files/imagecache/article_full_width/field_image_attachments/article/BipolarNails1.jpg" style="" width="150"/>
			
																									</p>
    				<p>I did my nails three times yesterday. And I still don&#039;t really like what I wound up with</p>
    				<p><a href="http://www.xojane.com/diy/obsessive-manicures">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/diy/obsessive-manicures</link>
				<guid>http://www.xojane.com/diy/obsessive-manicures</guid>
				<category>DIY</category>
				<pubDate>Mon, 25 Jun 2012 18:00:27 -0400</pubDate>
				<dc:creator>Marianne</dc:creator>
			</item>
					<item>
				<title><![CDATA[Taking An Adult Time Out]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/sites/default/files/imagecache/article_full_width/field_image_attachments/article/breadloaf.JPG" style="" width="150"/>
			
																			</p>
    				<p>I can be a bitch sometimes. </p>
    				<p><a href="http://www.xojane.com/healthy/taking-adult-time-out">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/healthy/taking-adult-time-out</link>
				<guid>http://www.xojane.com/healthy/taking-adult-time-out</guid>
				<category>Healthy</category>
				<pubDate>Fri, 22 Jun 2012 12:00:22 -0400</pubDate>
				<dc:creator>s.e. smith</dc:creator>
			</item>
			</channel>
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