stress reduction

When Life Feels Like a Ball of Crap, Try One of These 3 Stress Reduction Techniques That I Swear Really Work

What do you do when you have that underlying feeling of yuck-ness?
in
Healthy, stress reduction, relaxation

Jun 13, 2013 at 2:00pm | 82 comments

lavendar

The Relaxation Alternative To Benzos -- Heavily Featuring Lavender

A shelf-full of relaxation aids is keeping me one step further away from the crazy hospital.
in
Beauty, lavendar, relaxation, bath oils

Nov 5, 2012 at 1:30pm | 57 comments

anxiety

Adventures In Anxiety: Let's Help Calm Each Other Down

What do you do when you feel like your brain is going to explode?
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Healthy, anxiety, mental health, relaxation, stress

Aug 23, 2011 at 2:08pm | 0 comments

floatation therapy

I’ll Try Anything Once: Sensory Deprivation Flotation Therapy

Would you lie in a giant pitch-black tank full of tepid salt water for an hour? I did!
in
New Agey, floatation therapy, healthy, hippie shit, i'll try anything once, relaxation

Dec 28, 2011 at 1:00pm | 0 comments

bath products

Three Fantastic-Smelling Bath Products to Banish Your Post-Holiday Blues

I have a mild case of the New Year Blues, which I've been fighting off with wonderfully scented new bath products. You're welcome to join me (but please use your own tub, dude).
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Fun, bath products, body wash, bubble bath, how not to stress, relaxation

Jan 3, 2012 at 10:00am | 0 comments