yoga

How Aerial Yoga Cured My Panic Attacks

This guy walked up to me and asked me what was wrong. He said, “When I’m freaking out, I hang upside down.” What?
in
Issues, yoga, panic attacks, dealing with stress

Jun 14, 2013 at 3:00pm | 46 comments

anxiety

3 Dorky Methods I Use to Prevent Tweaker-Style Anxiety Attacks

Just think of a bunch of little puppies, playing.
in
Healthy, anxiety, anxiety management, panic attacks, mental health

May 24, 2013 at 1:00pm | 92 comments

panic attacks

POTTED PLANTS: And 5 Other Things That Have Triggered My Panic Attacks

Panic attacks aren't fun. But they can be funny.
in
Issues, panic attacks, anxiety, cats, lists

Apr 17, 2013 at 2:00pm | 119 comments

anxiety management

HOW TO: A Practical Guide for Contending With Panic Attacks

I've had enough panic attacks to fuel a dozen Woody Allen movies. Here are my tips on how to deal.
in
Healthy, anxiety management, mental health, panic attacks, sara benincasa

Apr 25, 2012 at 10:00am | 79 comments

crazies

Please don't Make Me Go to the Dentist Ever Again

Next time I'm just using a piece of string and a door knob.
in
Healthy, crazies, dental work, panic attacks

Nov 23, 2011 at 2:00pm | 0 comments