My diet is not a decision I made lightly. Consequently it’s hurtful to regularly have my food choices called into question (or worse, dismissed outright as being silly) by people who supposedly care about me.
Out of all the secrets I've told here, intimate details of my drug and alcohol problems, bedwetting, compulsive promiscuity, and various close-ups of my fats, I feel most ashamed of what I'm about to tell you.
If eliminating gluten and processed foods from your world makes you poop better and your skin all glowy, go nuts. May neither a bagel nor a cupcake darken your gaping maw again. But let's not use evolution as an a reason to not eat a baguette with some brie.