I haven't had time to sauna in a couple of weeks (family in town, work consuming, etc) and I can feel the toxins bubbling to the surface and making me a little nauseated. Worth it.
How is your morning? How toxic are you? Anything else you want to ask or tell me after this rambly update?
Next up: a shower! Tip: when you don't take them as frequently, they feel amazing and transformative. Xo