You thought I was kidding about the mandatory dance breaks. SURPRISE, I'm not kidding.
Seriously, studies show that sitting all day will make you die or something. To motivate you, here is the latest video from your favorite band. My favorite band. Whatever. If Beth Ditto doesn't make you want to peel your ass off your desk chair and bounce around like a freak then I abandon all hope for your immortal soul.
Also can somebody get me a ruffley shirt/dress and big corset belt? In fatshion circles we call that look "the underboob belt," and I'm a fan.