In a last-ditch effort to get to the bottom of my issues, I decided to go off all my medications. It was literal physical torture. Don’t do it that way.
It's Fine if Other People Want to Come Off Their Psychiatric Drugs, But I Am Never, Ever Quitting My Meds
I don't need to be lectured on how it's possible for everyone to be well without meds, as if people living with mental illness are simply not trying hard enough.