Let’s just say I ate where I shat. Have you ever done the same?
People come to a group fitness class so that someone else will force them to make an effort. As it turns out, the quickest and laziest route to that is food-shaming (which I refused to do).
"Don't You Wanna Be In Shape for Valentine's Day?" And Other Super-Annoying Quotes From Fitness Instructors
When the dude at the front of my boxing class comes over to my bag and tells me to "WORK off those Christmas calories!" the only invigorating effect it has on me is in my rage-tear activation complex.