I talked to Jessamyn Stanley about her love of yoga and what social media has meant to her practice.
To Beat Gym Intimidation, I Decided To Try As Many Classes As I Could In A Few Weeks, Including Pilates, Nia and Old-School Step
I'm still an overweight girl with confidence issues who questions how I fit in among people who look more like they belong in fitness classes.
"Don't You Wanna Be In Shape for Valentine's Day?" And Other Super-Annoying Quotes From Fitness Instructors
When the dude at the front of my boxing class comes over to my bag and tells me to "WORK off those Christmas calories!" the only invigorating effect it has on me is in my rage-tear activation complex.