Being a strong woman means being allowed to be vulnerable and ask for help.
Extreme over-training and food restriction is common in nearly every sport that ladies compete in, it's just more noticeable in skating (or gymnastics) because costumes hide precious little.
The woman just completed a 110-mile swim at the age of 64. Personally, my biggest accomplishment today was making a sandwich.
It’s time to turn our attention to some of the incredible female Paralympians who will be competing for Team GB. First up is cyclist Sarah Storey, OBE.