Sleep debt - xoJane http://www.xojane.com/list/sleep-debt en Tue, 06 Nov 2012 17:00:00 -0500 <![CDATA[Sleep Is Good For You And I'm Not Getting Any]]>

I tried those whispering videos. No dice; it's still Insomnia City over here.

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]]> http://www.xojane.com/healthy/things-we-already-knew-sleep-is-good-for-you http://www.xojane.com/healthy/things-we-already-knew-sleep-is-good-for-you Healthy Tue, 06 Nov 2012 17:00:00 -0500 Marianne <![CDATA[Apparently You Have to be Super Boring to Get Enough Sleep]]>

Turns out my general sleep schedule, which mostly involves trying to catch up on the weekends, is not nearly as effective as I'd hoped.

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]]> http://www.xojane.com/healthy/apparently-you-have-to-be-super-boring-to-get-enough-sleep http://www.xojane.com/healthy/apparently-you-have-to-be-super-boring-to-get-enough-sleep Healthy Thu, 13 Sep 2012 10:31:00 -0400 Kate Conway