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	<channel>
		<title>Self-esteem - xoJane</title>
		<link>http://www.xojane.com/list/self-esteem</link>
		<description />
		<language>en</language>
		<lastBuildDate>Mon, 10 Jun 2013 18:00:00 -0400</lastBuildDate>

					<item>
				<title><![CDATA[This Summer, I Will Wear A Bikini For The First Time Since I Got Back Surgery Ten Years Ago]]></title>
				<description><![CDATA[
    				<p>								<img src="http://www.xojane.com/files/styles/150_100/public/fields/Justbritt.jpg" style="" width="150"/>
			
</p>
    				<p>From 2002 and on, I basically never stepped foot on a beach and, if I did, I was always fully clothed. </p>
    				<p><a href="http://www.xojane.com/issues/i-will-sport-a-bikini-for-the-first-time-since-i-got-back-surgery">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/issues/i-will-sport-a-bikini-for-the-first-time-since-i-got-back-surgery</link>
				<guid>http://www.xojane.com/issues/i-will-sport-a-bikini-for-the-first-time-since-i-got-back-surgery</guid>
				<category>Issues</category>
				<pubDate>Mon, 10 Jun 2013 18:00:00 -0400</pubDate>
				<dc:creator>Brittny Pierre</dc:creator>
			</item>
					<item>
				<title><![CDATA["BECAUSE I'M A TERRIBLE PERSON" And Other Things I Need To Stop Saying ALL THE TIME]]></title>
				<description><![CDATA[
    				<p>								<img src="http://www.xojane.com/files/styles/150_100/public/fields/BITP.jpg" style="" width="150"/>
			
</p>
    				<p>Am I giving myself permission to be terrible, just by virtue of the fact that I&#039;m admitting it? </p>
    				<p><a href="http://www.xojane.com/relationships/because-im-a-terrible-person-and-other-things-i-need-to-stop-saying-all-the-time">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/relationships/because-im-a-terrible-person-and-other-things-i-need-to-stop-saying-all-the-time</link>
				<guid>http://www.xojane.com/relationships/because-im-a-terrible-person-and-other-things-i-need-to-stop-saying-all-the-time</guid>
				<category>Relationships</category>
				<pubDate>Wed, 17 Apr 2013 11:00:00 -0400</pubDate>
				<dc:creator>Louise Hung</dc:creator>
			</item>
					<item>
				<title><![CDATA[The Case For "Meh:" On Being OK With Non-Hotness]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/mudrunconway1.jpg" style="" width="150"/>
			
																			</p>
    				<p> I offer the following proposal: maybe we should just stop trying to be hot.</p>
    				<p><a href="http://www.xojane.com/healthy/the-case-for-meh-on-being-ok-with-non-hotness">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/healthy/the-case-for-meh-on-being-ok-with-non-hotness</link>
				<guid>http://www.xojane.com/healthy/the-case-for-meh-on-being-ok-with-non-hotness</guid>
				<category>Healthy</category>
				<pubDate>Wed, 17 Apr 2013 09:00:00 -0400</pubDate>
				<dc:creator>Kate Conway</dc:creator>
			</item>
					<item>
				<title><![CDATA[How I Stopped Sitting Around Seething With Jealousy Of My More Successful Peers And Decided To Become A Player]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/mandystadtmillerjoybehar.JPG" style="" width="150"/>
			
													</p>
    				<p>Know what I used to do for a lot of the day? Google people I was jealous of and hate myself. And then: repeat.</p>
    				<p><a href="http://www.xojane.com/relationships/the-secret-to-success-see-yourself-as-a-player">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/relationships/the-secret-to-success-see-yourself-as-a-player</link>
				<guid>http://www.xojane.com/relationships/the-secret-to-success-see-yourself-as-a-player</guid>
				<category>Relationships</category>
				<pubDate>Fri, 08 Mar 2013 13:00:00 -0500</pubDate>
				<dc:creator>Mandy</dc:creator>
			</item>
					<item>
				<title><![CDATA[I Just Realized I Spend Over $4,000 Every Year To Look Pretty]]></title>
				<description><![CDATA[
    				<p>								<img src="http://www.xojane.com/files/styles/150_100/public/fields/Alison%20Freer%20How%20Much%20Does%20it%20Cost%3F.jpg" style="" width="150"/>
			
</p>
    				<p>I spend a TON of time (and a healthy chunk of cash, I&#039;ve realized) maintaining the face I’ve chosen to present to the world.</p>
    				<p><a href="http://www.xojane.com/beauty/how-much-does-the-face-you-show-the-world-really-cost-you">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/beauty/how-much-does-the-face-you-show-the-world-really-cost-you</link>
				<guid>http://www.xojane.com/beauty/how-much-does-the-face-you-show-the-world-really-cost-you</guid>
				<category>Beauty</category>
				<pubDate>Tue, 26 Feb 2013 09:00:00 -0500</pubDate>
				<dc:creator>Alison Freer</dc:creator>
			</item>
					<item>
				<title><![CDATA[My Lady-Date Is Hotter Than Me And I'm Trying To Be An Adult About It]]></title>
				<description><![CDATA[
    				<p>								<img src="http://www.xojane.com/files/styles/150_100/public/fields/alisonkatetrashcan.jpg" style="" width="150"/>
			
</p>
    				<p>I know, I know, I shouldn&#039;t depend on the validation of others to determine my self-worth. But sometimes I want to be the prettiest, damn it!</p>
    				<p><a href="http://www.xojane.com/relationships/my-girlfriend-is-hotter-than-me-and-im-trying-to-be-an-adult-about-it">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/relationships/my-girlfriend-is-hotter-than-me-and-im-trying-to-be-an-adult-about-it</link>
				<guid>http://www.xojane.com/relationships/my-girlfriend-is-hotter-than-me-and-im-trying-to-be-an-adult-about-it</guid>
				<category>Relationships</category>
				<pubDate>Tue, 19 Feb 2013 11:00:00 -0500</pubDate>
				<dc:creator>Kate Conway</dc:creator>
			</item>
					<item>
				<title><![CDATA[How Jane Pratt Forced Me To Post Pictures of Myself on the Internet and What I Learned]]></title>
				<description><![CDATA[
    				<p>								<img src="http://www.xojane.com/files/styles/150_100/public/fields/083012sewrench.JPG" style="" width="150"/>
			
</p>
    				<p>Being forced to take pictures of myself constantly started to breed more self-confidence, and looking at those pictures, I stopped seeing the things I used to see that I hated.</p>
    				<p><a href="http://www.xojane.com/issues/i-love-taking-selfies">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/issues/i-love-taking-selfies</link>
				<guid>http://www.xojane.com/issues/i-love-taking-selfies</guid>
				<category>Issues</category>
				<pubDate>Fri, 25 Jan 2013 14:00:00 -0500</pubDate>
				<dc:creator>s.e. smith</dc:creator>
			</item>
					<item>
				<title><![CDATA[MAC's Female Bodybuilder Ad Is Inspiring Me To Buff Up My Arms]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/trogdorconway.jpg" style="" width="150"/>
			
																															</p>
    				<p>I&#039;ve always felt a little self-conscious about my naturally muscular arms and shoulders. Instead of waiting for them to atrophy, I&#039;ve decided to make &#039;em look awesome. </p>
    				<p><a href="http://www.xojane.com/healthy/basic-arm-workout-dumbbells-for-women">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/healthy/basic-arm-workout-dumbbells-for-women</link>
				<guid>http://www.xojane.com/healthy/basic-arm-workout-dumbbells-for-women</guid>
				<category>Healthy</category>
				<pubDate>Tue, 22 Jan 2013 12:00:00 -0500</pubDate>
				<dc:creator>Kate Conway</dc:creator>
			</item>
					<item>
				<title><![CDATA[My First Resolution: Be More VAIN]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/1220VainMarianne.jpg" style="" width="150"/>
			
													</p>
    				<p>There&#039;s nothing wrong with a bit of vanity, y&#039;all.</p>
    				<p><a href="http://www.xojane.com/beauty/vain-vain-vain-you-probably-think-this-post-is-about-you">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/beauty/vain-vain-vain-you-probably-think-this-post-is-about-you</link>
				<guid>http://www.xojane.com/beauty/vain-vain-vain-you-probably-think-this-post-is-about-you</guid>
				<category>Beauty</category>
				<pubDate>Thu, 20 Dec 2012 15:00:00 -0500</pubDate>
				<dc:creator>Marianne</dc:creator>
			</item>
					<item>
				<title><![CDATA[ALL HAIL THE LADYSTACHE: The Case for Female Facial Hair]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/112812_beardedlady.jpg" style="" width="150"/>
			
																			</p>
    				<p>Unlike men, women aren’t socially allowed to choose facial hair as an aesthetic choice and as part of their personal expression. </p>
    				<p><a href="http://www.xojane.com/issues/all-hail-the-ladystache">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/issues/all-hail-the-ladystache</link>
				<guid>http://www.xojane.com/issues/all-hail-the-ladystache</guid>
				<category>Issues</category>
				<pubDate>Wed, 28 Nov 2012 16:00:00 -0500</pubDate>
				<dc:creator>s.e. smith</dc:creator>
			</item>
					<item>
				<title><![CDATA[Shopping Makes Me Want to Die Inside]]></title>
				<description><![CDATA[
    				<p>								<img src="http://www.xojane.com/files/styles/150_100/public/fields/924shoppingbag.jpg" style="" width="150"/>
			
</p>
    				<p>Something about dragging my feet around malls for hours while other people look at clothes makes me want to try to swallow a metal hanger. I can&#039;t be the only one who feels like this!</p>
    				<p><a href="http://www.xojane.com/fashion/one-third-of-women-hate-shopping">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/fashion/one-third-of-women-hate-shopping</link>
				<guid>http://www.xojane.com/fashion/one-third-of-women-hate-shopping</guid>
				<category>Fashion</category>
				<pubDate>Mon, 24 Sep 2012 14:00:00 -0400</pubDate>
				<dc:creator>Kate Conway</dc:creator>
			</item>
					<item>
				<title><![CDATA[THE COMPETITION IS KILLING US: When Social Media Makes You Feel Like Crap]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/sites/default/files/imagecache/article_full_width/field_image_attachments/article/socialmeeeedia.jpg" style="" width="150"/>
			
																			</p>
    				<p>PLAN B: I&#039;m going to invent a cocktail and call it "ASPIRATIONAL DESPAIR" and get reeeeaaallly drunk on it.</p>
    				<p><a href="http://www.xojane.com/relationships/competition-killing-us-when-social-media-makes-you-feel-crap">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/relationships/competition-killing-us-when-social-media-makes-you-feel-crap</link>
				<guid>http://www.xojane.com/relationships/competition-killing-us-when-social-media-makes-you-feel-crap</guid>
				<category>Relationships</category>
				<pubDate>Tue, 17 Jul 2012 09:00:27 -0400</pubDate>
				<dc:creator>Lesley</dc:creator>
			</item>
					<item>
				<title><![CDATA[Today I've Decided To Say Something Nice About … Myself ]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/sites/default/files/imagecache/article_full_width/field_image_attachments/article/notsobad.jpg" style="" width="150"/>
			
																			</p>
    				<p>On this inaugural "Say Something Nice On The Internet Day," I feel like it&#039;s most important to treat myself right.
</p>
    				<p><a href="http://www.xojane.com/fun/today-ive-decided-say-something-nice-about-myself">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/fun/today-ive-decided-say-something-nice-about-myself</link>
				<guid>http://www.xojane.com/fun/today-ive-decided-say-something-nice-about-myself</guid>
				<category>Fun</category>
				<pubDate>Wed, 29 Feb 2012 09:00:18 -0500</pubDate>
				<dc:creator>Hannah</dc:creator>
			</item>
					<item>
				<title><![CDATA[How Not to Hate Being Photographed]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/sites/default/files/imagecache/article_full_width/field_image_attachments/article/dolewhip.JPG" style="" width="150"/>
			
																																					</p>
    				<p>Sometimes, seeing an unflattering photograph of yourself can hit you like a punch. We’ve all had this experience, when our comfortable self-image is shattered by a photograph that looks nothing like what we expect. You can get over it.</p>
    				<p><a href="http://www.xojane.com/relationships/how-not-hate-being-photographed">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/relationships/how-not-hate-being-photographed</link>
				<guid>http://www.xojane.com/relationships/how-not-hate-being-photographed</guid>
				<category>Relationships</category>
				<pubDate>Wed, 21 Dec 2011 11:00:09 -0500</pubDate>
				<dc:creator>Lesley</dc:creator>
			</item>
					<item>
				<title><![CDATA[Compelling Reader Comment Of The Week: Too Many Good Ideas]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/sites/default/files/imagecache/article_full_width/field_image_attachments/article/guest%2520comment.png" style="" width="150"/>
			
																			</p>
    				<p>Never stop commenting.</p>
    				<p><a href="http://www.xojane.com/fun/compelling-reader-comment-week-too-many-good-ideas">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/fun/compelling-reader-comment-week-too-many-good-ideas</link>
				<guid>http://www.xojane.com/fun/compelling-reader-comment-week-too-many-good-ideas</guid>
				<category>Fun</category>
				<pubDate>Fri, 18 Nov 2011 19:00:12 -0500</pubDate>
				<dc:creator>Madeline</dc:creator>
			</item>
					<item>
				<title><![CDATA[ASK LESLEY: How Do I Stop Hating My Body? (Part Two)]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/sites/default/files/imagecache/article_full_width/field_image_attachments/article/nutella.jpg" style="" width="150"/>
			
													</p>
    				<p>Some further steps on the self-acceptance path. Bonus: Nutella!</p>
    				<p><a href="http://www.xojane.com/healthy/how-to-love-your-body">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/healthy/how-to-love-your-body</link>
				<guid>http://www.xojane.com/healthy/how-to-love-your-body</guid>
				<category>Healthy</category>
				<pubDate>Thu, 17 Nov 2011 15:00:09 -0500</pubDate>
				<dc:creator>Lesley</dc:creator>
			</item>
					<item>
				<title><![CDATA[Your Own Worst Enemy: Getting Over Impostor Syndrome]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/sites/default/files/imagecache/article_full_width/field_image_attachments/article/brighter.jpg" style="" width="150"/>
			
													</p>
    				<p>You ever feel like nothing you do is good enough and someday someone will expose you for the giant fraud you secretly are? No? Oh. Never mind, then.</p>
    				<p><a href="http://www.xojane.com/relationships/impostor">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/relationships/impostor</link>
				<guid>http://www.xojane.com/relationships/impostor</guid>
				<category>Relationships</category>
				<pubDate>Thu, 03 Nov 2011 14:00:13 -0400</pubDate>
				<dc:creator>Lesley</dc:creator>
			</item>
					<item>
				<title><![CDATA[ASK LESLEY: How Do I Stop Hating My Body? (Part One)]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/sites/default/files/imagecache/article_full_width/field_image_attachments/article/scale.jpg" style="" width="150"/>
			
													</p>
    				<p>The first step is the one you take in getting off the scale.</p>
    				<p><a href="http://www.xojane.com/healthy/how-to-love-your-body-stop-weighing-yourself">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/healthy/how-to-love-your-body-stop-weighing-yourself</link>
				<guid>http://www.xojane.com/healthy/how-to-love-your-body-stop-weighing-yourself</guid>
				<category>Healthy</category>
				<pubDate>Tue, 25 Oct 2011 15:00:09 -0400</pubDate>
				<dc:creator>Lesley</dc:creator>
			</item>
					<item>
				<title><![CDATA[How I Learned to Love My Freckles]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/sites/default/files/imagecache/article_full_width/field_image_attachments/article/myFrecks.jpg" style="" width="150"/>
			
																																					</p>
    				<p>Even Dorothy Parker hated on freckles, saying "Four be the things I&#039;d have been better without: love, curiosity, freckles and doubt." Dorothy Parker was wrong.</p>
    				<p><a href="http://www.xojane.com/relationships/freckles-can-be-beautiful">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/relationships/freckles-can-be-beautiful</link>
				<guid>http://www.xojane.com/relationships/freckles-can-be-beautiful</guid>
				<category>Relationships</category>
				<pubDate>Tue, 25 Oct 2011 14:00:11 -0400</pubDate>
				<dc:creator>Jenny</dc:creator>
			</item>
					<item>
				<title><![CDATA[Fat People Have Sex! Here's a Whole Book About It!]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/sites/default/files/imagecache/article_full_width/field_image_attachments/article/bbl.jpg" style="" width="150"/>
			
																			</p>
    				<p>An interview with author Hanne Blank, and a totally biased review of Big Big Love.</p>
    				<p><a href="http://www.xojane.com/sex/fat-people-have-sex-here-whole-book-about-it">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/sex/fat-people-have-sex-here-whole-book-about-it</link>
				<guid>http://www.xojane.com/sex/fat-people-have-sex-here-whole-book-about-it</guid>
				<category>Sex, Sex, Sex ... and Love</category>
				<pubDate>Wed, 05 Oct 2011 15:00:08 -0400</pubDate>
				<dc:creator>Lesley</dc:creator>
			</item>
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