Nutrition - xoJane

MILK YOUR NUTS: How to Make Your Own Almond Milk PLUS a DIY Scrub!

Zoe — Wed, 27 Feb 2013 14:30:00 -0500

Taste aside, making nut milk is incredibly cheap, and good for those who spend an abundance of time in their kitchen, and/or want to know EXACTLY what they're eating.

My Mother Is a Health Guru, But My Boyfriend Loves Bacon Pizza

Liz Kulze — Wed, 03 Oct 2012 13:00:00 -0400

And I’m the paranoid girlfriend who is learning to pipe down.

Smoothie Of The Week: Choco Loco

Camila-Catalina Fernandez — Wed, 15 Aug 2012 12:30:20 -0400

Warning. Only make and consume this smoothie if you want heaps of excess energy.

My Amazing Skin-Saving Smoothie Recipe

Camila-Catalina Fernandez — Wed, 01 Aug 2012 13:30:16 -0400

Or The Green Beautifier, as I like to call it.

It Happened to Me: You Think You Envy My Chronic Disease

Michelle Grimard — Mon, 23 Jul 2012 11:00:21 -0400

When my PCP first sent me to the hospital for abdominal X-rays four years ago, the radiologist wanted to know what kinds of symptoms I’d been experiencing. “I don’t have an appetite,” I told her. “I wish I had that problem,” she responded.

White Rice, Cherry Limeade And Other Childhood Foods I Thought Were "Healthy'"

Emily V Gordon — Fri, 11 May 2012 12:00:19 -0400

I was in college (COLLEGE!) when it dawned on me that drinks had calories in them.

DO THIS DON'T: Eat Breakfast!

Jenny — Fri, 18 Nov 2011 17:30:09 -0500

OK, so eating breakfast is only a "don't" in that so many of us DON'T do it. But we totally should!

Vibrational Eating -- Raising Your Consciousness With Food

Liz — Fri, 22 Jul 2011 12:59:59 -0400

Employees enter the building via the sacred garden space in back, and meditate and clear out any emotional garbage before they begin their daily duties to ensure infusion of the greatest possible amount of pure love.