Mindfulness - xoJane http://www.xojane.com/list/mindfulness en Wed, 15 Aug 2012 11:30:32 -0400 <![CDATA[My Very Introductory Introduction to The New-Agey Concept of Mindfulness]]>

For a long time now, my Dad -- a practicing Buddhist -- has been on at me to get into Mindfulness as a way to help me manage stress and anxiety.

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]]> http://www.xojane.com/newagey/mindfulness-and-me http://www.xojane.com/newagey/mindfulness-and-me New Agey Wed, 15 Aug 2012 11:30:32 -0400 Alisande Fitzsimons