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		<title>Metabolism - xoJane</title>
		<link>http://www.xojane.com/list/metabolism</link>
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		<language>en</language>
		<lastBuildDate>Wed, 11 Apr 2012 13:02:30 -0400</lastBuildDate>

					<item>
				<title><![CDATA[Competitive PowerLifter Secrets: What The Diet Industry Doesn't Want You To Know About Weights]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/sites/default/files/imagecache/article_full_width/field_image_attachments/article/Picking%2520up%2520a%2520couple%2520hundred%2520pounds.jpg" style="" width="150"/>
			
																																																	</p>
    				<p>If girls started getting under the bar with some serious weight, the market for diet books, gadgets, pills, food-like products, exercise gear, Spanxx, and so-called health/fitness magazines might just entropy. </p>
    				<p><a href="http://www.xojane.com/healthy/lift-weights-to-build-metabolism-eat-whatever-you-want">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/healthy/lift-weights-to-build-metabolism-eat-whatever-you-want</link>
				<guid>http://www.xojane.com/healthy/lift-weights-to-build-metabolism-eat-whatever-you-want</guid>
				<category>Healthy</category>
				<pubDate>Wed, 11 Apr 2012 13:02:30 -0400</pubDate>
				<dc:creator>Dana McMahan </dc:creator>
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