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		<title>Meditation - xoJane</title>
		<link>http://www.xojane.com/list/meditation</link>
		<description />
		<language>en</language>
		<lastBuildDate>Wed, 15 Aug 2012 11:30:32 -0400</lastBuildDate>

					<item>
				<title><![CDATA[My Very Introductory Introduction to The New-Agey Concept of Mindfulness]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/sites/default/files/imagecache/article_full_width/field_image_attachments/article/buddha.jpeg" style="" width="150"/>
			
																															</p>
    				<p>For a long time now, my Dad -- a practicing Buddhist -- has been on at me to get into Mindfulness as a way to help me manage stress and anxiety. </p>
    				<p><a href="http://www.xojane.com/newagey/mindfulness-and-me">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/newagey/mindfulness-and-me</link>
				<guid>http://www.xojane.com/newagey/mindfulness-and-me</guid>
				<category>New Agey</category>
				<pubDate>Wed, 15 Aug 2012 11:30:32 -0400</pubDate>
				<dc:creator>Alisande Fitzsimons </dc:creator>
			</item>
					<item>
				<title><![CDATA[I Hung Out With a "Hipster Psychic"]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/sites/default/files/imagecache/article_full_width/field_image_attachments/article/Betsy-altar.png" style="" width="150"/>
			
																									</p>
    				<p>It was like therapy. Sort of.</p>
    				<p><a href="http://www.xojane.com/newagey/i-hung-out-hipster-psychic">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/newagey/i-hung-out-hipster-psychic</link>
				<guid>http://www.xojane.com/newagey/i-hung-out-hipster-psychic</guid>
				<category>New Agey</category>
				<pubDate>Tue, 15 May 2012 16:00:25 -0400</pubDate>
				<dc:creator>Kelsey</dc:creator>
			</item>
					<item>
				<title><![CDATA[Beets Are Awesome/No Worries/I Can Relate]]></title>
				<description><![CDATA[
    				<p>				</p>
    				<p></p>
    				<p><a href="http://www.xojane.com/janes-phone/image/beets-are-awesomeno-worriesi-can-relate">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/janes-phone/image/beets-are-awesomeno-worriesi-can-relate</link>
				<guid>http://www.xojane.com/janes-phone/image/beets-are-awesomeno-worriesi-can-relate</guid>
				<category>Jane&#039;s Phone</category>
				<pubDate>Fri, 09 Sep 2011 11:20:17 -0400</pubDate>
				<dc:creator>Jane</dc:creator>
			</item>
					<item>
				<title><![CDATA[A Beginner's Guide to Meditation]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/sites/default/files/imagecache/article_full_width/field_image_attachments/article/photo_2.JPG" style="" width="150"/>
			
																															</p>
    				<p>Which kind is for you? How do you know it&#039;s working? What if you hate it? What if your leg itches in the middle of it?</p>
    				<p><a href="http://www.xojane.com/newagey/how-to-meditate">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/newagey/how-to-meditate</link>
				<guid>http://www.xojane.com/newagey/how-to-meditate</guid>
				<category>New Agey</category>
				<pubDate>Mon, 15 Aug 2011 09:02:15 -0400</pubDate>
				<dc:creator>Liz</dc:creator>
			</item>
					<item>
				<title><![CDATA[FREE RADIO REVIEW: Where the Weird Stuff Really Is]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/sites/default/files/imagecache/article_full_width/field_image_attachments/article/Screen%2520shot%25202011-04-14%2520at%25205.07.37%2520PM.png" style="" width="150"/>
			
																																																													</p>
    				<p>Tip: Skip Clubberry Chill and Goddess Prophecies. You&#039;ll thank me later.</p>
    				<p><a href="http://www.xojane.com/newagey/ambient-itunes-radio-review">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/newagey/ambient-itunes-radio-review</link>
				<guid>http://www.xojane.com/newagey/ambient-itunes-radio-review</guid>
				<category>New Agey</category>
				<pubDate>Mon, 13 Jun 2011 13:02:22 -0400</pubDate>
				<dc:creator>Liz</dc:creator>
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