<?xml version="1.0" encoding="utf-8" ?>
<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/">


	<channel>
		<title>Gym - xoJane</title>
		<link>http://www.xojane.com/list/gym</link>
		<description />
		<language>en</language>
		<lastBuildDate>Tue, 30 Apr 2013 09:00:00 -0400</lastBuildDate>

					<item>
				<title><![CDATA[It Happened To Me: I Was Body-Shamed At The Gym]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/April252013%20-%20IHTM%20Body%20Shamed%20at%20Gym%202008.JPG" style="" width="150"/>
			
																			</p>
    				<p>He wanted me to admit to him that yes, in fact, my weight did bother me. He wanted to hear my say it, to hear the word “fat” come out of my lips. </p>
    				<p><a href="http://www.xojane.com/it-happened-to-me/it-happened-to-me-i-was-body-shamed-at-the-gym">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/it-happened-to-me/it-happened-to-me-i-was-body-shamed-at-the-gym</link>
				<guid>http://www.xojane.com/it-happened-to-me/it-happened-to-me-i-was-body-shamed-at-the-gym</guid>
				<category>It Happened To Me</category>
				<pubDate>Tue, 30 Apr 2013 09:00:00 -0400</pubDate>
				<dc:creator>Ashlei Bee</dc:creator>
			</item>
					<item>
				<title><![CDATA[Sorry I Got My Sweat On You; Gym Etiquette And Hygiene For Everyone]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/0326Gymshoes.jpg" style="" width="150"/>
			
																									</p>
    				<p>I&#039;ve taken up hot yoga. SWEAT EVERYWHERE.</p>
    				<p><a href="http://www.xojane.com/healthy/sorry-i-got-my-sweat-on-you-gym-etiquette-for-everyone">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/healthy/sorry-i-got-my-sweat-on-you-gym-etiquette-for-everyone</link>
				<guid>http://www.xojane.com/healthy/sorry-i-got-my-sweat-on-you-gym-etiquette-for-everyone</guid>
				<category>Healthy</category>
				<pubDate>Tue, 26 Mar 2013 17:00:00 -0400</pubDate>
				<dc:creator>Marianne</dc:creator>
			</item>
					<item>
				<title><![CDATA[Hi, I'm The Naked Lady At The Gym]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/NAKED%20THIGHS%20AND%20DEVIL%20CAT.jpg" style="" width="150"/>
			
													</p>
    				<p>I&#039;m the only lady under 70 that changes and showers without an elaborate scheme involving towels and sleight-of-hand to be constantly covered.</p>
    				<p><a href="http://www.xojane.com/healthy/hi-im-the-naked-lady-at-the-gym">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/healthy/hi-im-the-naked-lady-at-the-gym</link>
				<guid>http://www.xojane.com/healthy/hi-im-the-naked-lady-at-the-gym</guid>
				<category>Healthy</category>
				<pubDate>Thu, 28 Feb 2013 15:00:00 -0500</pubDate>
				<dc:creator>Trista Crass</dc:creator>
			</item>
					<item>
				<title><![CDATA[I'll Try Anything Once: The Stiletto Workout]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/stillettoooo.jpeg" style="" width="150"/>
			
																																																							</p>
    				<p>I knew I would have blisters for at least month, possibly a torn ACL, but I stuck it out in the name of toned curves and general craziness.</p>
    				<p><a href="http://www.xojane.com/healthy/stiletto-workout">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/healthy/stiletto-workout</link>
				<guid>http://www.xojane.com/healthy/stiletto-workout</guid>
				<category>Healthy</category>
				<pubDate>Thu, 07 Feb 2013 09:00:00 -0500</pubDate>
				<dc:creator>Jena Kingsley</dc:creator>
			</item>
					<item>
				<title><![CDATA[How I Finally Stopped Being a "January" Plus Tips To Make The Most Of That Gym Membership]]></title>
				<description><![CDATA[
    				<p>								<img src="http://www.xojane.com/files/styles/150_100/public/fields/13112GYM.JPG" style="" width="150"/>
			
</p>
    				<p>You may be one of the many people who vowed to get fit in the New Year, reneged on that commitment and now subsequently you’re losing money as gym contracts are notoriously difficult to get out of. I know because I tried it once.</p>
    				<p><a href="http://www.xojane.com/healthy/how-to-go-to-the-gym">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/healthy/how-to-go-to-the-gym</link>
				<guid>http://www.xojane.com/healthy/how-to-go-to-the-gym</guid>
				<category>Healthy</category>
				<pubDate>Fri, 01 Feb 2013 12:30:00 -0500</pubDate>
				<dc:creator>Christiana Mbakwe</dc:creator>
			</item>
					<item>
				<title><![CDATA[In Which I Blame My PE Teacher For Ruining Exercise For Me FOREVER  ]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/Pimpingtrainers-25-10-12.jpg" style="" width="150"/>
			
																															</p>
    				<p>I have this thing now, where if I am wearing anything remotely sport-centric -- like a pair of trainers -- or I am in a gym, I am instantly 14 again. I am being shouted at for being wheezy and slow. I am a failure.</p>
    				<p><a href="http://www.xojane.com/healthy/in-which-i-blame-my-teacher-for-ruining-exercise-for-me-forever">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/healthy/in-which-i-blame-my-teacher-for-ruining-exercise-for-me-forever</link>
				<guid>http://www.xojane.com/healthy/in-which-i-blame-my-teacher-for-ruining-exercise-for-me-forever</guid>
				<category>Healthy</category>
				<pubDate>Thu, 25 Oct 2012 12:00:00 -0400</pubDate>
				<dc:creator>Natalie</dc:creator>
			</item>
					<item>
				<title><![CDATA[Fat Girl Fitness; In Which My Very Blood Rebels]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/sites/default/files/imagecache/article_full_width/field_image_attachments/article/ironpills1.jpg" style="" width="150"/>
			
																									</p>
    				<p>Pro tip: there’s a right time to go back to the gym and it isn’t when you don’t have any hemoglobin.</p>
    				<p><a href="http://www.xojane.com/healthy/fat-girl-fitness-which-my-very-blood-rebels">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/healthy/fat-girl-fitness-which-my-very-blood-rebels</link>
				<guid>http://www.xojane.com/healthy/fat-girl-fitness-which-my-very-blood-rebels</guid>
				<category>Healthy</category>
				<pubDate>Mon, 23 Jul 2012 13:00:21 -0400</pubDate>
				<dc:creator>Marianne</dc:creator>
			</item>
					<item>
				<title><![CDATA[My Anger Issues: Or I Kick People in the Head ]]></title>
				<description><![CDATA[
    				<p>														<img src="http://www.xojane.com/files/styles/150_100/public/sites/default/files/imagecache/article_full_width/field_image_attachments/article/melissa_0.jpg" style="" width="150"/>
			
													</p>
    				<p>In cardio-kickboxing the other night, I sidekicked the woman next to me full strength in the head. I didn&#039;t do it on purpose, but I wasn&#039;t sorry it happened. </p>
    				<p><a href="http://www.xojane.com/relationships/my-anger-issues-or-why-i-kick-people-head">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/relationships/my-anger-issues-or-why-i-kick-people-head</link>
				<guid>http://www.xojane.com/relationships/my-anger-issues-or-why-i-kick-people-head</guid>
				<category>Relationships</category>
				<pubDate>Wed, 15 Feb 2012 14:01:57 -0500</pubDate>
				<dc:creator>Melissa</dc:creator>
			</item>
					<item>
				<title><![CDATA[I Need a New Gym, and I Don't Want To Talk About Weight Loss, Get It?]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/sites/default/files/imagecache/article_full_width/field_image_attachments/article/gympool.jpg" style="" width="150"/>
			
													</p>
    				<p>How hard can it be to find a gym that doesn&#039;t gross me out or try to make me feel like crap about myself?</p>
    				<p><a href="http://www.xojane.com/healthy/harder-faster-stronger-sweatier">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/healthy/harder-faster-stronger-sweatier</link>
				<guid>http://www.xojane.com/healthy/harder-faster-stronger-sweatier</guid>
				<category>Healthy</category>
				<pubDate>Thu, 25 Aug 2011 15:00:07 -0400</pubDate>
				<dc:creator>Lesley</dc:creator>
			</item>
					<item>
				<title><![CDATA[A Playlist for Any Combination of Lady, Geek, and/or Athlete]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/sites/default/files/imagecache/article_half_width/field_image_attachments/article/Screen%2520shot%25202011-07-11%2520at%25209.54.01%2520AM.png" style="" width="150"/>
			
													</p>
    				<p>I&#039;ve tested this many times, and I promise that this is the best geekalicious, lady-forward workout playlist you&#039;ve ever heard.</p>
    				<p><a href="http://www.xojane.com/tech/lady-geek-athlete-playlist">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/tech/lady-geek-athlete-playlist</link>
				<guid>http://www.xojane.com/tech/lady-geek-athlete-playlist</guid>
				<category>Tech</category>
				<pubDate>Mon, 11 Jul 2011 11:02:23 -0400</pubDate>
				<dc:creator>Natalie P</dc:creator>
			</item>
					<item>
				<title><![CDATA[7 Things I Need Before I FINALLY Start Working Out]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/sites/default/files/imagecache/article_full_width/field_image_attachments/article/Screen%2520shot%25202011-06-08%2520at%252011.57.29%2520AM.png" style="" width="150"/>
			
													</p>
    				<p>Uh, tomorrow. I&#039;ve got things to do today. </p>
    				<p><a href="http://www.xojane.com/healthy/summer-sexy-5-things-you-need-we-finally-start-working-out-together-tomorrow">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/healthy/summer-sexy-5-things-you-need-we-finally-start-working-out-together-tomorrow</link>
				<guid>http://www.xojane.com/healthy/summer-sexy-5-things-you-need-we-finally-start-working-out-together-tomorrow</guid>
				<category>Healthy</category>
				<pubDate>Thu, 09 Jun 2011 10:02:06 -0400</pubDate>
				<dc:creator>Cat</dc:creator>
			</item>
			</channel>
</rss>

