Dr james maas - xoJane http://www.xojane.com/list/dr-james-maas en Thu, 13 Sep 2012 10:31:00 -0400 <![CDATA[Apparently You Have to be Super Boring to Get Enough Sleep]]>

Turns out my general sleep schedule, which mostly involves trying to catch up on the weekends, is not nearly as effective as I'd hoped.

read more

]]> http://www.xojane.com/healthy/apparently-you-have-to-be-super-boring-to-get-enough-sleep http://www.xojane.com/healthy/apparently-you-have-to-be-super-boring-to-get-enough-sleep Healthy Thu, 13 Sep 2012 10:31:00 -0400 Kate Conway