Anxiety management - xoJane http://www.xojane.com/list/anxiety-management en Wed, 25 Apr 2012 10:00:39 -0400 <![CDATA[HOW TO: A Practical Guide for Contending With Panic Attacks]]>

I've had enough panic attacks to fuel a dozen Woody Allen movies. Here are my tips on how to deal.

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]]> http://www.xojane.com/healthy/panic-attacks-cure http://www.xojane.com/healthy/panic-attacks-cure Healthy Wed, 25 Apr 2012 10:00:39 -0400 Sara Benincasa <![CDATA[IN THE KITCHEN WITH LESLEY: Five Herbal Teas for Killing Your Anxiety]]>

People are always like, "Hey Lesley, how are you so effortlessly chill all the time?" and I'm all, "TEA, MAN!" Actually that is a total lie: no one ever asks me that.

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]]> http://www.xojane.com/healthy/kitchen-lesley-five-herbal-teas-killing-your-anxiety http://www.xojane.com/healthy/kitchen-lesley-five-herbal-teas-killing-your-anxiety Healthy Wed, 14 Mar 2012 15:00:35 -0400 Lesley