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	<channel>
		<title>Anxiety - xoJane</title>
		<link>http://www.xojane.com/list/anxiety</link>
		<description />
		<language>en</language>
		<lastBuildDate>Wed, 22 May 2013 13:30:00 -0400</lastBuildDate>

					<item>
				<title><![CDATA[Do This Don't: Sleep With Your Ex Boyfriend]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/olgaapprovesexsex.jpg" style="" width="150"/>
			
													</p>
    				<p>Sometimes when you’re feeling a little lost, a little self-destructive and in dire need of a clean slate, you kind of just need to sleep with your ex boyfriend. </p>
    				<p><a href="http://www.xojane.com/issues/do-you-ever-feel-like-your-life-is-spiraling-out-of-control-you-should-probably-go-sleep-with-your-ex-boyfriend">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/issues/do-you-ever-feel-like-your-life-is-spiraling-out-of-control-you-should-probably-go-sleep-with-your-ex-boyfriend</link>
				<guid>http://www.xojane.com/issues/do-you-ever-feel-like-your-life-is-spiraling-out-of-control-you-should-probably-go-sleep-with-your-ex-boyfriend</guid>
				<category>Issues</category>
				<pubDate>Wed, 22 May 2013 13:30:00 -0400</pubDate>
				<dc:creator>Olga</dc:creator>
			</item>
					<item>
				<title><![CDATA[POTTED PLANTS: And 5 Other Things That Have Triggered My Panic Attacks]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/Photo%20on%2012-8-12%20at%207.00%20PM%20%233.jpg" style="" width="150"/>
			
													</p>
    				<p>Panic attacks aren&#039;t fun. But they can be funny. </p>
    				<p><a href="http://www.xojane.com/issues/potted-plants-and-5-other-things-that-have-triggered-my-panic-attacks">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/issues/potted-plants-and-5-other-things-that-have-triggered-my-panic-attacks</link>
				<guid>http://www.xojane.com/issues/potted-plants-and-5-other-things-that-have-triggered-my-panic-attacks</guid>
				<category>Issues</category>
				<pubDate>Wed, 17 Apr 2013 14:00:00 -0400</pubDate>
				<dc:creator>Rebecca</dc:creator>
			</item>
					<item>
				<title><![CDATA[Dear Terrorist: An Open Letter To The Person Who Bombed My City]]></title>
				<description><![CDATA[
    				<p>								<img src="http://www.xojane.com/files/styles/150_100/public/041613newbury.jpg" style="" width="150"/>
			
</p>
    				<p>Boston, you&#039;re my home.</p>
    				<p><a href="http://www.xojane.com/issues/dear-terrorist-an-open-letter-to-the-person-who-bombed-boston">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/issues/dear-terrorist-an-open-letter-to-the-person-who-bombed-boston</link>
				<guid>http://www.xojane.com/issues/dear-terrorist-an-open-letter-to-the-person-who-bombed-boston</guid>
				<category>Issues</category>
				<pubDate>Tue, 16 Apr 2013 13:15:00 -0400</pubDate>
				<dc:creator>Lesley</dc:creator>
			</item>
					<item>
				<title><![CDATA[I Have Orgasm Anxiety ]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/AnxiousFace.jpeg" style="" width="150"/>
			
																			</p>
    				<p>As soon as I start to feel real good, my brain goes on some self-hating, orgasm-thwarting monologue about how my partner is probably bored out of their mind. </p>
    				<p><a href="http://www.xojane.com/issues/i-have-orgasm-anxiety">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/issues/i-have-orgasm-anxiety</link>
				<guid>http://www.xojane.com/issues/i-have-orgasm-anxiety</guid>
				<category>Issues</category>
				<pubDate>Thu, 04 Apr 2013 15:00:00 -0400</pubDate>
				<dc:creator>Zoe</dc:creator>
			</item>
					<item>
				<title><![CDATA[THIS WEEK in INSPIRING LADY ARTISTS: Janeane Garofalo's Stand Up WORKED IT OUT]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/Screen%20Shot%202013-03-21%20at%208.51.35%20PM.png" style="" width="150"/>
			
																			</p>
    				<p>SINCE I’M NOT GETTING ANYWHERE with all this sharing of emotions stuff, I’ll just go ahead and tell you about my weekend with Janeane Garofalo at the Arlington Drafthouse.</p>
    				<p><a href="http://www.xojane.com/entertainment/this-week-in-inspiring-lady-artists-janeane-garofolos-stand-up-worked-it-out">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/entertainment/this-week-in-inspiring-lady-artists-janeane-garofolos-stand-up-worked-it-out</link>
				<guid>http://www.xojane.com/entertainment/this-week-in-inspiring-lady-artists-janeane-garofolos-stand-up-worked-it-out</guid>
				<category>Entertainment</category>
				<pubDate>Fri, 22 Mar 2013 17:00:00 -0400</pubDate>
				<dc:creator>Gabi Rivera-Morales</dc:creator>
			</item>
					<item>
				<title><![CDATA[Does Everyone At The Gym Know What They're Doing?]]></title>
				<description><![CDATA[
    				<p>								<img src="http://www.xojane.com/files/styles/150_100/public/fields/10712GYM.JPG" style="" width="150"/>
			
</p>
    				<p>Because I sure as shit don&#039;t.</p>
    				<p><a href="http://www.xojane.com/healthy/does-everyone-at-the-gym-no-what-theyre-doing">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/healthy/does-everyone-at-the-gym-no-what-theyre-doing</link>
				<guid>http://www.xojane.com/healthy/does-everyone-at-the-gym-no-what-theyre-doing</guid>
				<category>Healthy</category>
				<pubDate>Mon, 07 Jan 2013 17:00:00 -0500</pubDate>
				<dc:creator>Helena</dc:creator>
			</item>
					<item>
				<title><![CDATA[I'll Always Be On Medication (And That's OK)  ]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/010312.Benincasa%20Abilify.jpg" style="" width="150"/>
			
													</p>
    				<p>This depression and anxiety thing isn&#039;t temporary. It&#039;s not going to disappear when I hit a certain age, or achieve certain career milestones, or get a really great deep-conditioning treatment. </p>
    				<p><a href="http://www.xojane.com/healthy/ill-always-be-on-medication-and-thats-okay">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/healthy/ill-always-be-on-medication-and-thats-okay</link>
				<guid>http://www.xojane.com/healthy/ill-always-be-on-medication-and-thats-okay</guid>
				<category>Healthy</category>
				<pubDate>Thu, 03 Jan 2013 13:30:00 -0500</pubDate>
				<dc:creator>Sara Benincasa</dc:creator>
			</item>
					<item>
				<title><![CDATA[What Anxiety Feels Like (For Me)]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/121812anxme.jpg" style="" width="150"/>
			
													</p>
    				<p>I went to therapy once. For exactly a year. I don&#039;t think it worked.</p>
    				<p><a href="http://www.xojane.com/issues/what-anxiety-feels-like-for-me">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/issues/what-anxiety-feels-like-for-me</link>
				<guid>http://www.xojane.com/issues/what-anxiety-feels-like-for-me</guid>
				<category>Issues</category>
				<pubDate>Tue, 18 Dec 2012 15:00:00 -0500</pubDate>
				<dc:creator>Lesley</dc:creator>
			</item>
					<item>
				<title><![CDATA[It Happened To Me: Having a Baby Forced Me to Get Treatment for My Anxiety]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/SharonWithNewborn.jpg" style="" width="150"/>
			
																			</p>
    				<p>Some people struggle with depression and anxiety for years after having children. It may never feel worth it.</p>
    				<p><a href="http://www.xojane.com/it-happened-to-me/it-happened-to-me-having-a-baby-forced-me-to-get-treatment-for-my-anxiety">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/it-happened-to-me/it-happened-to-me-having-a-baby-forced-me-to-get-treatment-for-my-anxiety</link>
				<guid>http://www.xojane.com/it-happened-to-me/it-happened-to-me-having-a-baby-forced-me-to-get-treatment-for-my-anxiety</guid>
				<category>It Happened To Me</category>
				<pubDate>Mon, 26 Nov 2012 13:00:00 -0500</pubDate>
				<dc:creator>Sharon Baldwin</dc:creator>
			</item>
					<item>
				<title><![CDATA[I Don't Even Believe in Therapy and I Tried Reiki]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/rebecca-reiki-alone.jpeg" style="" width="150"/>
			
																															</p>
    				<p>The list of things I don’t believe in includes: Crystal healing, any form of organized religion, life after death, therapy, auras, fate and Nicolas Cage. </p>
    				<p><a href="http://www.xojane.com/healthy/louise-androlia-reiki">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/healthy/louise-androlia-reiki</link>
				<guid>http://www.xojane.com/healthy/louise-androlia-reiki</guid>
				<category>Healthy</category>
				<pubDate>Tue, 16 Oct 2012 18:00:00 -0400</pubDate>
				<dc:creator>Rebecca H</dc:creator>
			</item>
					<item>
				<title><![CDATA[Turns Out I Have a Beautiful Cervix. A Medical Professional Told Me So.]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/101012paplegs.jpg" style="" width="150"/>
			
																			</p>
    				<p>Or, how I learned to stop worrying and love the pelvic exam.</p>
    				<p><a href="http://www.xojane.com/healthy/pap-smear-anxiety">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/healthy/pap-smear-anxiety</link>
				<guid>http://www.xojane.com/healthy/pap-smear-anxiety</guid>
				<category>Healthy</category>
				<pubDate>Wed, 10 Oct 2012 15:00:00 -0400</pubDate>
				<dc:creator>Lesley</dc:creator>
			</item>
					<item>
				<title><![CDATA[When College Isn't Awesome]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/Sara%20Benincasa%20photo%20by%20Mindy%20Tucker.jpeg" style="" width="150"/>
			
													</p>
    				<p>I got lucky, in a sense, that my struggle with agoraphobia and suicidal depression didn&#039;t hit its lowest point until my junior year at Emerson College in Boston, when I&#039;d had time to cement friendships that would prove to be of invaluable assistance during that time.</p>
    				<p><a href="http://www.xojane.com/issues/when-college-isnt-awesome">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/issues/when-college-isnt-awesome</link>
				<guid>http://www.xojane.com/issues/when-college-isnt-awesome</guid>
				<category>Issues</category>
				<pubDate>Mon, 10 Sep 2012 18:00:00 -0400</pubDate>
				<dc:creator>Sara Benincasa</dc:creator>
			</item>
					<item>
				<title><![CDATA[Leaving My Kid at Day Camp is Like Leaving An Important Body Part With a Stranger]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/sites/default/files/imagecache/article_full_width/field_image_attachments/article/somertweet.png" style="" width="150"/>
			
																			</p>
    				<p>And then hoping I&#039;ll get it back at the end of the day.</p>
    				<p><a href="http://www.xojane.com/family/leaving-my-kid-day-camp-leaving-important-body-part-stranger">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/family/leaving-my-kid-day-camp-leaving-important-body-part-stranger</link>
				<guid>http://www.xojane.com/family/leaving-my-kid-day-camp-leaving-important-body-part-stranger</guid>
				<category>Family Drama</category>
				<pubDate>Tue, 07 Aug 2012 09:00:21 -0400</pubDate>
				<dc:creator>Somer Sherwood</dc:creator>
			</item>
					<item>
				<title><![CDATA[Let's Talk ANXIETY DREAMS (Or, Further Proof the xoJane Staff May Have Some Weird Unconscious Issues Going On)]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/sites/default/files/imagecache/article_full_width/field_image_attachments/article/anxietydreamnooo.jpg" style="" width="150"/>
			
													</p>
    				<p>If dreaming about flying means you want to have sex, what does dreaming about crashing mean? </p>
    				<p><a href="http://www.xojane.com/relationships/common-anxiety-dreams">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/relationships/common-anxiety-dreams</link>
				<guid>http://www.xojane.com/relationships/common-anxiety-dreams</guid>
				<category>Relationships</category>
				<pubDate>Wed, 01 Aug 2012 13:00:21 -0400</pubDate>
				<dc:creator>Lesley</dc:creator>
			</item>
					<item>
				<title><![CDATA[I've Got Premenstrual Dysphoric Disorder: Here's How I Deal With It]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/sites/default/files/imagecache/article_full_width/field_image_attachments/article/illustration.png" style="" width="150"/>
			
													</p>
    				<p>You can&#039;t win a fight against your own body, friends.</p>
    				<p><a href="http://www.xojane.com/healthy/premenstrual-dysphoric-disorder-pmdd">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/healthy/premenstrual-dysphoric-disorder-pmdd</link>
				<guid>http://www.xojane.com/healthy/premenstrual-dysphoric-disorder-pmdd</guid>
				<category>Healthy</category>
				<pubDate>Mon, 21 May 2012 12:30:21 -0400</pubDate>
				<dc:creator>Meghan O</dc:creator>
			</item>
					<item>
				<title><![CDATA[We're All Just Animals: How I Handle My Free-Floating Anxiety]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/sites/default/files/imagecache/article_full_width/field_image_attachments/article/anxiety2.jpg" style="" width="150"/>
			
													</p>
    				<p>Yes, we all have anxiety and gluten allergies and we&#039;re all on antidepressants, but we&#039;re just animals, man! We were never meant to live this way!</p>
    				<p><a href="http://www.xojane.com/healthy/natural-anxiety-treatments">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/healthy/natural-anxiety-treatments</link>
				<guid>http://www.xojane.com/healthy/natural-anxiety-treatments</guid>
				<category>Healthy</category>
				<pubDate>Fri, 09 Mar 2012 14:25:24 -0500</pubDate>
				<dc:creator>Emily</dc:creator>
			</item>
					<item>
				<title><![CDATA[Actually Dying of Stress? It's a Thing (And Here's How You Can Avoid It)]]></title>
				<description><![CDATA[
    				<p>														<img src="http://www.xojane.com/files/styles/150_100/public/sites/default/files/imagecache/article_full_width/field_image_attachments/article/Photo%2520on%25202012-02-24%2520at%252013.32%2520%2525232.jpg" style="" width="150"/>
			
													</p>
    				<p>I have a rare condition where too much stress can actually kill me, but my treatment can probably help you to not wig out too.</p>
    				<p><a href="http://www.xojane.com/healthy/actually-dying-stress-its-thing-and-heres-how-you-can-avoid-it">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/healthy/actually-dying-stress-its-thing-and-heres-how-you-can-avoid-it</link>
				<guid>http://www.xojane.com/healthy/actually-dying-stress-its-thing-and-heres-how-you-can-avoid-it</guid>
				<category>Healthy</category>
				<pubDate>Mon, 27 Feb 2012 15:00:16 -0500</pubDate>
				<dc:creator>Emily V Gordon</dc:creator>
			</item>
					<item>
				<title><![CDATA[It Happened to Me: I Had a Nervous Breakdown at 24]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/sites/default/files/imagecache/article_full_width/field_image_attachments/article/post_0.jpg" style="" width="150"/>
			
													</p>
    				<p>I find myself fascinated with the ways people find to hold it together: whether with drinking, drugs prescribed and scored, strings of sexual partners, knitting, cutting, calling their mom every Sunday to cry into the phone</p>
    				<p><a href="http://www.xojane.com/it-happened-to-me/it-happened-me-i-had-nervous-breakdown-24">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/it-happened-to-me/it-happened-me-i-had-nervous-breakdown-24</link>
				<guid>http://www.xojane.com/it-happened-to-me/it-happened-me-i-had-nervous-breakdown-24</guid>
				<category>It Happened To Me</category>
				<pubDate>Thu, 16 Feb 2012 14:00:18 -0500</pubDate>
				<dc:creator>Kaitlin Menza</dc:creator>
			</item>
					<item>
				<title><![CDATA[How I Cope With My Melodramatic and Sometimes Debilitating Travel Anxiety]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/sites/default/files/imagecache/article_full_width/field_image_attachments/article/travelanx2.jpg" style="" width="150"/>
			
																									</p>
    				<p>I love to travel, except for when I hate it. </p>
    				<p><a href="http://www.xojane.com/healthy/travel-anxiety-motion-sickness-cures">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/healthy/travel-anxiety-motion-sickness-cures</link>
				<guid>http://www.xojane.com/healthy/travel-anxiety-motion-sickness-cures</guid>
				<category>Healthy</category>
				<pubDate>Fri, 03 Feb 2012 11:00:22 -0500</pubDate>
				<dc:creator>Lesley</dc:creator>
			</item>
					<item>
				<title><![CDATA[My Top 5 High School Football Movies]]></title>
				<description><![CDATA[
    				<p>																	<img src="http://www.xojane.com/files/styles/150_100/public/sites/default/files/imagecache/article_full_width/field_image_attachments/article/425.lucas_.haim_.lr_.031010.jpg" style="" width="150"/>
			
																																											</p>
    				<p>Movies about football that you&#039;ll like even if you don&#039;t like football. And a shirtless picture of Paul Walker!</p>
    				<p><a href="http://www.xojane.com/sports/my-top-5-high-school-football-movies">read more</a></p>
				]]></description>
				<link>http://www.xojane.com/sports/my-top-5-high-school-football-movies</link>
				<guid>http://www.xojane.com/sports/my-top-5-high-school-football-movies</guid>
				<category>Sports</category>
				<pubDate>Tue, 08 Nov 2011 12:01:57 -0500</pubDate>
				<dc:creator>Daisy</dc:creator>
			</item>
			</channel>
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