anxiety
This is the first time I haven't weirded all over myself in public. Here's hoping it won't be the last.
anxiety
Turns out there is no magic pill. I guess...I'm the magic pill? THAT IS A TERRIBLE REVELATION.
anxiety
“It’s not that I want to kill myself,” I said to my therapist after 3 months. “It’s that I keep thinking how surprised everyone will be when I do.”
anxiety management
There is a stupid stigma around mental health stuff, and nobody talks about it (which is partly why I try and talk about it with everyone and anyone I know, like, all the time). Having anxiety or depression is nothing to be ashamed of.
anxiety
anxiety management
I've had enough panic attacks to fuel a dozen Woody Allen movies. Here are my tips on how to deal.
anxiety management
People are always like, "Hey Lesley, how are you so effortlessly chill all the time?" and I'm all, "TEA, MAN!" Actually that is a total lie: no one ever asks me that.