Brooke Birmingham

Brooke runs the website Brooke: Not On A Diet, where she shows that you don’t need the next fad diet or weight loss supplement to lose weight. She documents her experience doing this the old-fashioned way of eating less and moving more. She follows the Weight Watchers’ Simply Filling plan and exercises at home. She eats real food and never tells herself she "can’t" have something. You can follow her on Twitter @babnotonadiet.